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Tuesday, July 29, 2014

Embarking on a new adventure with Nerium

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The last month has been so busy for me and I have had little time to write.  Since I have been on CPAP for several months my energy has been...
Tuesday, June 24, 2014

Hope isn't a passive phenomenon . . . Make hope happen!

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Image from ShaneLopez.com Life isn't a spectator sport.  If you really want to live life you must immerse yourself totally in the ex...
Sunday, May 11, 2014

Regaining control of your life when chronic illness dominates your day

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Chronic debilitating illness is an insidious, demanding foe that seeks to rob us of everything in our lives.  It seeks to destroy relationsh...
Wednesday, April 30, 2014

Are you sleeping at night?

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I asked this question almost a year and a half ago and the resounding reply was "absolutely not!"  The first priority for someone ...
Thursday, April 24, 2014

A CPAP adventure and the unfortunate "fallout"

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My CPAP machine I am just completing my first week on CPAP (continuous positive airway pressure) and I am surprised at how easy it was t...
Sunday, April 13, 2014

A sleep disorders guide . . .

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My sleep disorder saga is on a slow and bumpy course.  I had a second sleep study using CPAP and now have a referral to home care to get my ...
Wednesday, March 19, 2014

Sleep Study Results: the continuing saga "in search of restorative sleep"

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About a year and a half ago I had a sleep study done.  It was a grueling and painful experience that I never wanted to repeat.  The result...
Tuesday, March 11, 2014

Psychobiotics and the dark chocolate connection . . .

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There has been a fair amount of interest regarding neurotransmitters in the medical community, but treatment for depleted neurotransmitters ...
Saturday, February 8, 2014

Sleep apnea is commonly seen in fibromyalgia

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If you are like me, you are spending a fair amount of time in denial.  I just cannot believe that I'm vulnerable to illness of any sort...
Sunday, January 26, 2014

The Sleep Mystery Theater: a continuing saga of sorts

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My kitty, Wills Sleep.  That ever elusive slumber that we all crave.  Researchers and sleep specialists don't really know why we nee...