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Friday, March 29, 2013

Advocating for yourself with complex, chronic illness PART 2 - Establishing a foundation for your healthcare

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The first step in advocating for yourself is to establish a solid relationship with a primary care physician.  Internal Medicine physician...
Sunday, March 24, 2013

Advocating for yourself with complex, chronic illness PART 1

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My 30-year career as an RN included a passion for patient advocacy.  People that are acutely or chronically ill are vulnerable and deserve t...
Thursday, March 21, 2013

Symbols of who we once were

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Over the years I have sorted through my belongings and made decisions about what I should keep and what I should move along.  I have always ...
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Thursday, February 28, 2013

The changing landscape of our lives

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I recently changed the landscape around me by moving from north San Diego County to a delightfully wild area of the Arizona mountains near...
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Sunday, January 13, 2013

Beyond the winter solstice

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Now that winter has officially arrived in the northern hemisphere I'm wondering how everyone is doing.  The changing seasons and weather...
Tuesday, January 1, 2013

The New Year 2013 begins with cars flexing their motor muscles!

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Mike Hayden Mike and his Pit Crew A New Year's Day tradition that started as a small event hosted by Mike Hayden and The Shafte...
Thursday, December 20, 2012

Your spirit, essence and intention lingers in all those things you touch

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This Christmas is so different from my Christmas in 2011.  Last year the house was decorated and the atmosphere was festive.  Multicolored l...
Tuesday, December 18, 2012

Willis-Ekbom Disease (restless legs syndrome) research may lead to better zzzzzzz's

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Willis-Ekbom Disease (restless legs syndrome) is a serious movement disorder related to Parkinson's Disease.  This disease causes signif...
Friday, December 14, 2012

Life is so fragile and each day is a gift

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So many things in this world are difficult to understand, but none is more uncomprehensible than the senseless taking of a human life.  We a...
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Sunday, December 9, 2012

When "stuff" invades your space

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Arizona mountain sunset Most of us in the U.S. have way too much stuff.  I was thinking about that and it is such a curious thing to me ...
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