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Sunday, September 30, 2012

Don't ever let them see you sweat!

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The beauty of having an invisible illness is you can fool all the people all of the time instead of just some of the time.  Of course there ...
Saturday, September 29, 2012

Hey, where's the joy??

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I look for little snipets of joy all the time.  Joy is such an integral part of quality of life and if you don't have quality of life, w...
Friday, September 28, 2012

What day changed your life forever?

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That's a question that brings to mind so many life events and generates a thoughtful life review.  Each and every significant life event...
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Monday, September 24, 2012

Change is inevitable . . . fear and anxiety are optional

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If there is anything I know for sure it's the reality that change is inevitable.  We live in a dynamic world that keeps changing at an e...
4 comments:
Thursday, September 20, 2012

The new paradigm is not set in stone!

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ATTITUDE by: Charles R. Swindoll The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more im...
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Sunday, September 16, 2012

Dance to the music . . . and sing

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 My good friend, Lori, reminded me of the therapeutic benefits that music has in reducing stress levels, reducing pain, enhancing our immune...
4 comments:
Saturday, September 15, 2012

The making of a better day

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When I awakened this morning I was greeted with a familiar and yet unwelcomed cephalic pressure and a rhythmic pain in my head that felt as ...
2 comments:
Monday, September 10, 2012

The power of intention

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Have you ever noticed that your day goes as well as you intend?  Your intention is your determination to act in a certain way.  Your brain i...
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Friday, September 7, 2012

Reviving a battered spirit

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I have talked with others that suffer with fibromyalgia and I frequently find that these gentle, sensitive souls have been emotionally batte...
4 comments:
Tuesday, September 4, 2012

Preserving and celebrating your authentic self

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This life journey that we travel is such an interesting path.  We all start with our own roadmap that is unique to each of us and we have th...
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